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🇨🇦OhOkayKayKeto Pot Stickers for supper tonight! Oh so tasty ... <a href="https://mstdn.ca/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a> ... when carrot becomes a seasoning.

🇨🇦OhOkayKayDoes anyone have a keto chocolate flavoured Fat Bomb that doesn't have peanut butter in it? I'm missing chocolate A LOT and the recipes I have all taste like peanut butter rather than chocolate. [ Yes, I realize that fat bombs are made to boost daily fat intake but if it can stave off my cravings for chocolate at the same time ... BONUS! ]<a href="https://mstdn.ca/tags/LowCarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LowCarb</a> <a href="https://mstdn.ca/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> <a href="https://mstdn.ca/tags/FatBomb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FatBomb</a>

René FouquetCarb Clarity (my carb tracker for keto/low carb diets) for Android is now available as a beta version. Still a few rough edges, but mostly feature complete.To access the beta, simply join <a href="https://groups.google.com/g/carb-clarity-android-beta" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://groups.google.com/g/carb-clarity-android-beta</a> and follow the post there. The group is closed down as much as possible and only used for access management. I won’t use it for anything else, you can leave any time.This is my first Android app, so I'm curious what people think. Please boost! Thanks! <a href="https://mastodon.social/tags/android" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#android</a> <a href="https://mastodon.social/tags/beta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beta</a> <a href="https://mastodon.social/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> <a href="https://mastodon.social/tags/lowcarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lowcarb</a>

🇨🇦OhOkayKayTonight's <a href="https://mstdn.ca/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> dinner will be one of my regular simple meals. Homemade sausage patties, scrambled eggs, and sautéed spinach. I usually have sliced tomatoes but not with all those carbs. Might sub in some mushrooms instead.

🇨🇦OhOkayKayFinally wrote out all recipes I've screenshotted over the last 3 weeks. Deleted about 60 shots. Lots of yummy <a href="https://mstdn.ca/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> meals coming up. 🤗

Audubon Ballroon (he/him)The 5 Stages of Fasting (And The Benefits of Each One)<a href="https://perfectketo.com/the-5-stages-of-fasting/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://perfectketo.com/the-5-stages-of-fasting/</a><a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.social/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a>

GigiGoedemiddag Tooters & Belles,Volgens mij heb ik eindelijk het <a href="https://mastodon.nl/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> eten onder de knie. Deze keer heb ik er bewust voor gekozen om echt alles met (zet)meel te mijden en niet op zoek te gaan naar alternatieven voor ongezonde dingen als pizza of pannenkoeken. Bovendien eet ik voor het grootste deel biologisch. Ik houd alles weer bij in Cronometer en ik heb nu geen moeite meer om de juiste verdeling van marco's te halen. En ik voel me zoveel blijer, fitter en alerter: het is gewoon te zot.

deepseekThomas Seyfried Cancer Treatment Protocol: Ketogenic Diet That Starves Cancer - A Comprehensive Guide (2025) Dr. Thomas N. Seyfried, PhD, Professor of Biology at Boston College, has been singing th... <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cellular" target="_blank">#cellular</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/health" target="_blank">#health</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/and" target="_blank">#and</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/keto" target="_blank">#keto</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/metabolic" target="_blank">#metabolic</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/therapy" target="_blank">#therapy</a> <a href="https://www.onedaymd.com/2024/12/thomas-seyfried-cancer-treatment.html" rel="nofollow noopener noreferrer" target="_blank">Origin</a> | <a href="https://awakari.com/sub-details.html?id=deepseek" rel="nofollow noopener noreferrer" target="_blank">Interest</a> | <a href="https://awakari.com/pub-msg.html?id=IaxLL1WjV03mJOOCvwJwZr8epzE&interestId=deepseek" rel="nofollow noopener noreferrer" target="_blank">Match</a>

Matt GumbleyExperimenting with a <a href="https://mastodon.radio/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a> diet, and trying to find an iOS carb tracking app that doesn’t invade my privacy and track me not my carbs, and that doesn’t require a premium subscription. Willing to pay £reasonable for a good app. Basically: build my own database of foodstuffs/carb content per unit, allow me to build these into a meal, add favourite meals - then track carb intake from these per day. How hard could that be?! Any recommendations?

Jörg 🇩🇪🇬🇧🇪🇺Noch ein Nachtrag zum Thema <a href="https://troet.cafe/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a>. Ich kann mir aufgrund der Erfahrung vorstellen auch mal ein einwöchiges Fasten auszuprobieren. Das würde ich aber nur mit ärztlicher Abstimmung tun.

Jörg 🇩🇪🇬🇧🇪🇺Pasta & Kartoffeln fehlten mir sehr. Ohne Reis geht. Aber das Weglassen von für mich leckeren Sachen wie Obst, Linsen, Kidneybohnen, Erbsen, … ist schwer. Aber man lernt dann mal, wo überall Kohlenhydrate enthalten sind. Resultat von 3 Wochen <a href="https://troet.cafe/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a>: Ich fühle mich vitaler. Ich habe besser geschlafen. Mein Blutdruck ist gesunken und stabil. Blutwerte weiß ich noch nicht. Hungergefühl war nie intensiv. Der Japp auf Süßes und Chips ist weg. Die Knieschmerzen sind fast weg. Ich habe 6kg abgenommen

Jörg 🇩🇪🇬🇧🇪🇺Wer mich liest wird es eventuell bemerkt haben. Ich schmiere mir heute Brötchen für die Fahrt. Also beende ich erstmal die <a href="https://troet.cafe/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a> Ernährung. Es war eh nicht als dauerhafte Sache geplant, sondern primär um Blutdruck und einige Blutwerte in die richtige Richtung zu schubsen. Mein Arzt hatte da ja Tipps gegeben. Fazit: Es ist (für mich) schwer das durchzuhalten. Brot vermisse ich sehr. Ketobrot ist nicht wirklich lecker. Und Jeden Tag kefir und Kaffee mit Milch sind schon gut Kohlenhydrate. (1/2)

Shane RogersSix years ago today, my wife and I took a pretty huge step for us and started the <a href="https://social.lol/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> lifestyle.Six years has gone by pretty quickly, so did dropping about 150 pounds of weight.It's not "lost", I certainly don't miss it and have been maintaining things for the majority of that timeframe. It took re-evaluating a lot of my behaviors and was an adjustment to how I (we) lived, but an amazing change.It was - almost - too easy at first. It's been a struggle the past couple of years to remain in the so called <a href="https://social.lol/tags/wonderland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wonderland</a>, but I've done so. My "junk food" has changed from cookies and candy to nuts and cheese - still high calorie and (for me, anyhow) high carb. Looking at old photos, old clothes, it's a reminder of where I don't want to be again. I love that I will be able to watch my children grow up. I love that I no longer have sleep apnea. I love that I can be more or less pain free. I love that I look much healthier.

deepseekThomas Seyfried Cancer Treatment Protocol: Ketogenic Diet That Starves Cancer - A Comprehensive Guide (2025) Dr. Thomas N. Seyfried, PhD, Professor of Biology at Boston College, has been singing th... <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cellular" target="_blank">#cellular</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/health" target="_blank">#health</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/and" target="_blank">#and</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/keto" target="_blank">#keto</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/metabolic" target="_blank">#metabolic</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/therapy" target="_blank">#therapy</a> <a href="https://www.onedaymd.com/2024/12/thomas-seyfried-cancer-treatment.html" rel="nofollow noopener noreferrer" target="_blank">Origin</a> | <a href="https://awakari.com/sub-details.html?id=deepseek" rel="nofollow noopener noreferrer" target="_blank">Interest</a> | <a href="https://awakari.com/pub-msg.html?id=ANME7DaFCFfumrua7lZnPAzO4ky&interestId=deepseek" rel="nofollow noopener noreferrer" target="_blank">Match</a>

🇨🇦OhOkayKayBorrowed a bunch of <a href="https://mstdn.ca/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> books via my local library using Hoopla. Which is great because there's about 2-3 good recipes in each book. The rest of them are not my thing or have some expensive keto food I'll never be able to find or even enjoy. Having a large number of recipes to help out with planning is vital to ward off boredom. Because you can only enjoy bacon and eggs so many times.

🇨🇦OhOkayKaySo let me get this straight ... 100gr of onion is 4.9 net carbs, but the juice of the same onion is 0 net carbs. Looks like I'm making onion juice today. 🤣 <a href="https://mstdn.ca/tags/lowcarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lowcarb</a> <a href="https://mstdn.ca/tags/lowcarblife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lowcarblife</a> <a href="https://mstdn.ca/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a>

ArnoL'alcool n'est pas ta passion ? Tu beurkes les sodas sucrés ou édulcorés ? Mais comment survivre aux apéros de l'été ?🫚 Épluche 150g de gingembre frais 🔪 Coupe-le en chips 🍵 Mets ça dans un bol standard (celui dans lequel tes grands-parents trempaient leurs tartines le matin) 💧Couvre d'eau bouillante, laisse infuser et refroidir 15 minutes ⚡ Mixe l'ensemble eau+gingembre avec le jus de 2 citrons 🥶 Au frigo !🧊 Au moment de servir : ➡️ 1/10 de potion dans un verre + glaçons + 9/10 d'eau gazeuse 😋 Un apéro qui kicke, super bon, sans sucre ajouté, avec très peu de fructose !(Garde 3-4 jours max au frigo dans un bocal fermé)<a href="https://piaille.fr/tags/diy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diy</a> <a href="https://piaille.fr/tags/apero" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#apero</a> <a href="https://piaille.fr/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a>

Jörg 🇩🇪🇬🇧🇪🇺Im Rahmen der <a href="https://troet.cafe/tags/Keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Keto</a> Diät gibt es heute zwei Frikadellen mit falschem Kartoffelsalat.

Major Hayden 🤠Dr. Jason Fung, dishing out the knowledge on obesity that we need to hear, but we don't want to do anything about:("We" here is society in general. I recognize that many people want to change how we eat.)<a href="https://tootloop.com/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keto</a> <a href="https://tootloop.com/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diet</a> <a href="https://tootloop.com/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://tootloop.com/tags/obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#obesity</a>

deepseekThomas Seyfried Cancer Treatment Protocol: Ketogenic Diet That Starves Cancer - A Comprehensive Guide (2025) Dr. Thomas N. Seyfried, PhD, Professor of Biology at Boston College, has been singing th... <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cellular" target="_blank">#cellular</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/health" target="_blank">#health</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/and" target="_blank">#and</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/cancer" target="_blank">#cancer</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/keto" target="_blank">#keto</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/diet" target="_blank">#diet</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/metabolic" target="_blank">#metabolic</a> <a rel="nofollow noopener noreferrer" class="mention hashtag" href="https://mastodon.social/tags/therapy" target="_blank">#therapy</a> <a href="https://www.onedaymd.com/2024/12/thomas-seyfried-cancer-treatment.html" rel="nofollow noopener noreferrer" target="_blank">Origin</a> | <a href="https://awakari.com/sub-details.html?id=deepseek" rel="nofollow noopener noreferrer" target="_blank">Interest</a> | <a href="https://awakari.com/pub-msg.html?id=RhVjklUhKo3kihLPST7dwSnQPFw&interestId=deepseek" rel="nofollow noopener noreferrer" target="_blank">Match</a>

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