ioc.exchange is one of the many independent Mastodon servers you can use to participate in the fediverse.
INDICATORS OF COMPROMISE (IOC) InfoSec Community within the Fediverse. Newbies, experts, gurus - Everyone is Welcome! Instance is supposed to be fast and secure.

Administered by:

Server stats:

1.3K
active users

#obesity

9 posts8 participants0 posts today

Switching to permanent #standardtime would prevent about 300,000 cases of #stroke per year and result in 2.6 million fewer people with #obesity by better aligning #circadianrhythms with natural light.
"We found that staying in standard time or staying in #daylightsavingtime is definitely better than switching twice a year," senior researcher #JamieZeitzer said.
An out-of-sync #circadian cycle has been linked with many different poor #health outcomes, researchers said.
usnews.com/news/health-news/ar

Comparison of food portion sizes across Europe

An Italian study has recently compared the standard portion sizes for different food categories in European countries. The study identifies a wide variation between countries regarding their importance for food,…
#dining #cooking #diet #food #Italiandiet #Fish #Italia #Italian #ItalianDiet #italiano #italy #nutrition #obesity #publichealth #Research #Vegetables
diningandcooking.com/2273256/c

Despite scientific debates about whether UPF is a useful category, one fact is undeniable: ultra-processed food has become the main competitor to healthy eating habits, reshaping public health.

:doi: doi.org/10.1038/d41586-025-027

We will need state-level restrictions and new food policy, because leaving this to “individual choice” only means allowing corporations to target children with colourful packaging while undermining the health of future generations.